Stop Pouring From an Empty Cup
Do you know how to switch off, or do you just know how to keep going? Fr Columba explores an idea from the philosopher Josef Pi...
How to Stop Worrying About the Future (and Be in the Here and Now)
Your imagination is a powerful gift from God, and your freedom to focus carries immense responsibility. When we surrender our f...
Book Review: Rediscovering Rest
When I’m tired and overwhelmed, what I most crave is being comforted by someone who is both gentle and steady. The kind of pers...
God Wants You to Love Yourself: Here’s How
What makes a parish or community truly alive? It's not impressive programs, gifted leaders, large crowds, or even extraordinary...
The Real Answer for Overcoming Anxiety
Is it really possible to experience joy even when your circumstances are painful, uncertain, or overwhelming? In the third epis...
Learning to Embrace Leisure: A Father’s Perspective
The words “parenting” and “relaxing” never fit together naturally for me as a father. And with all of the pressures weighing on...
Learning Rest From the Trees
As it turns out, trees have been falling in the forest without making a sound since the beginning of time. Not down — just asle...
You Need Rest, Here’s How
Daily life can drag you down; the to-do lists seem to be never-ending. It begs the question, were we made to be so busy? And if...
Feeling Overwhelmed by Life Right Now?
Are you struggling with fear, anxiety, or feeling overwhelmed?Fr. Mark-Mary Ames reflects on what it means to truly surrender o...
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